Available courses

In each session you will receive instruction and then as a group we will learn and practice a certain meditation or meditative exercise to practice for the week
There will be time for discussion and feedback. Sharing our experiences, wins. challenges and receiving feedback and suggestions helps to build confidence with our practice
We will practice holding focus and how to stay present . We will step by step build our own everyday practice and settling more and more to have times of calm. I look forward to supporting your meditation experience and practice
Do you love meditating regularly and feel keen to share with others? This is a wonderful 6-month +, 110 hour, training delivered face to face and via live online learning in weekly classes. The focus is on enhancing our own meditation practice, personal development and learning the skills and art of facilitating meditation. On successful completion you can become a member of the Meditation Association of Australia and arrange for insurance as a facilitator.
I am so grateful to have bravely challenged myself as a student of the Meditation Facilitation Training course. During the six months, not only did I deepen my own experience of meditation, but I learned how to give back in a real and authentic way. I feel I have grown tremendously as a person because of the personal and spiritual development offered as part of this course. I stretched my comfort zones and found my unique voice. It was special to share experiences with like-hearted people on the course and to cheer each other on as we grew in confidence and delivered our practicum sessions. The Meditation Facilitation Training course is comprehensive, teaches a wide variety of meditation techniques, and is sensitive and inclusive to all. Patti is a nurturing and encouraging teacher and generously shares a wealth of experience and wisdom. If you feel drawn to this training course, I encourage you to commit and receive all it has to offer.