Yoga & Meditation Teacher Trainer, Coach & Mentor
Please book for community, business and private classes.
I have had many consumers say how they had not tried yoga before and how much they enjoyed these classes. Even this morning I was speaking with a participant who attended Yoga yesterday for the first time. Because of past intravenous drug use she has limited feeling in her left arm. She said after yoga she had more sensation in this arm and was very excited to think there could be improvement in this.
Carole Heslop | Peer Support Worker - Neami National JMHSS
“Patti McBain has been a valued member of the Cancer Council WA Life Now Facilitator Team for 7 years, delivering six-week yoga and meditation courses for our clients several times a year. Patti has proven herself the consummate professional, facilitating her Life Now courses with skill, compassion, and adaptability, ensuring that Term after Term she receives glowing praise and testimonials from participants.
Whether online or face-to-face, Patti is accomplished at sharing yoga and meditation practices that help participants relax, and release stress and anxiety. Students in her six-week Life Now courses often report less physical pain, greater range of movement, improved sleep, and an improved state of mind, something that they feel inspired and empowered to continue applying at home. Patti is a pleasure to work with, and I wouldn’t hesitate to commend her as an instructor for your workplace or event.”
Ryoka Elton | Life Now Program Coordinator - Cancer Council Western Australia
Tuesday's 4:00pm - 5:15pm $10
Sister Project Main street Ellenbrook ( In person and online via Teams)
In these classes you learn, practice and build competency in skills & tools for personal, integrated spiritual growth and heart mastery.
Energetic Hygiene is the foundational tool for this class. How would you expect to feel if you carried around years’ worth of accumulated debris and toxins? Probably rather terrible. Without our being aware of it our auric field (which consists of the physical body, emotional body, mental body and spiritual body) collects and stores all kinds of things: mental debris, emotional residue, negative energy, pollutants, accumulations of old energy that has never been cleared, energy from others and stagnant energy etc. Just as we shower and bathe our physical bodies to keep them clean, so we need to do the same for our energetic bodies. It is essential that we regularly cleanse and clear our system.
"I use EH [Energetic Hygiene] as part of my morning ritual as soon as I wake up It helps me set the tone to start my day."
"I feel like it’s something I can do that I can control It reminds me to be present It reminds me I am okay."
"It keeps my anchored and supports me It helps to make me feel safe."
"I am very grateful to have this daily practice which continue to help me in different ways every day."
Bookings 0410 017 202